When your company is subscribed to Health Content, Health Tips are delivered three times a week at 12:00 PM local time via push notification to all participants who have the Wellable app downloaded to their phone. All Health Tips are based off research from credible sources and provide Users with a link to learn more. Health Tip notifications are automatically enabled when a User downloads the Wellable App but can be turned off or back on at any time at the Users discretion.